Reset @ Regent Santa Monica: Breath & Frequency Sound Immersion

Frequency combines breathwork and immersive sound to help clear the static and reconnect with what feels most authentic, grounded, and true. Inspired by the spaciousness and serenity of the coast, this experience invites you to reset your energy, sharpen your awareness, and begin the day feeling more connected to yourself.
📍 REGENT SANTA MONICA BEACH
1700 Ocean Ave, Santa Monica, CA 90401
⏰ 5:45 PM - 6:00 PM PT

*Come for a tea and a mingle from 5:45 PM - 6:00 PM PT.

*Meditation starts at 6:00 PM.
You are sure to get your dose of calm and feel charged up for the week ahead.
No prior experience? No problem! Our RESET sessions are perfect for beginners and seasoned practitioners alike. We welcome everyone who is curious about enhancing their well-being and connecting with like-minded individuals.
Come mingle, meditate, explore, feel and start your week on a positive note. We look forward to seeing you there.