Reset & Rebuild Retreat

Schedule

Sun Mar 02 2025 at 10:00 am to 01:00 pm

UTC+00:00

Location

19-25 Nuffield Rd | Poole, EN

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Join us at the Reset & Rebuild Retreat for a weekend of relaxation, reflection, and rejuvenation to start fresh and build a better you!
About this Event

Welcome to the Reset & Rebuild Retreat!

To celebrate the opening of the new @supplementneeds gym located on the Poole Nuffield industrial site we will be running our second Reset & Rebuild Retreat.

Reset & Rebuild Retreat 2.0

🗓 Sunday, 2nd March | 10:00 AM – 1:00 PM

📍 Celebrating the opening of @official_snhub

OPEN TO ALL- Anyone who is passionate about health & fitness.


Are you ready to reset, rebuild, and unlock your full potential? Join us for a transformative half-day retreat designed to help you recharge, refocus, and elevate your mind and body.


What’s in store:


🧘‍♀️ Power Flow Yoga with @alignwithruth

This session is designed to support your recovery and keep you moving at your best, Whether you’re an athlete or someone looking to level up your fitness, this flow will help you move with greater control, balance, and power.


💪 Fuel to Build: The Science Behind Muscle Growth with @coachedbyisabella

Ready to level up your fitness game? Isabella will break down the science of muscle growth and provide you with the tools and strategies to fuel your body for progress. Learn how to optimise your nutrition and training for maximum gains.


🧠 Mind Over Matter: Master Your Mindset with @djrperformance_

Success starts in the mind! DJR Performance will guide you through powerful mindset techniques to overcome self-doubt, build mental resilience, and stay focused on your goals.


Why attend?

✨ Reset your body with mindful movement.

✨ Rebuild your strength with science-backed strategies.

✨ Master your mindset for long-term success.

✨ Connect with a community of like-minded individuals.


BONUS PERKS🤩

😋 Snacks from @healthyhabits_


🧊 Get 25% off tokens for sauna & ice bath sessions for the ultimate recovery


☕️ Enjoy 20% off all @badhandcoffee


💪🏼Take advantage of 50% off day passes for the new gym


✨Our early bird offer is just £40 until the 8th February✨


To reserve your spot today and get ready to reset and rebuild send “REBUILD & RESET” to any of the collaboration pages.


#retreat #heathandfitness #athlete #performancepsychology #yoga #wellness #recovery

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Where is it happening?

19-25 Nuffield Rd, 19-25 Nuffield Road, Poole, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 44.04

Lauren Hunt - LMH Optimal Therapy

Host or Publisher Lauren Hunt - LMH Optimal Therapy

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