Renewal: A Yoga + Sound Bowl Journey for Spring Renewal
Schedule
Sat Apr 18 2026 at 10:00 am to 11:15 am
UTC-05:00Location
Urb Arts | St. Louis, MO
Open Up is a 75-minute yoga and sound bowl experience designed for anyone who's been car
About this Event
Welcome to The Spring Serenity Series!
Spring doesn't ask you to be ready. It just opens.
Renewal is a 75-minute yoga and sound bowl experience designed for anyone who's been carrying too much — in their body, their schedule, or their mind. We'll move through a gentle Hatha flow focused on heart-opening and release, then close with a full live sound bowl meditation to let it all settle.
No experience necessary. No perfect poses required. Just show up.
What to expect:
· 10 min — guided breath work and grounding
· 45 min — Hatha yoga flow (heart openers, gentle backbends, hip release)
· 20 min — live sound bowl meditation with crystal bowls
Where is it happening?
Urb Arts, 2600 North 14th Street, St. Louis, United StatesEvent Location & Nearby Stays:
USD 23.18



















