Community Health Day with Rung for Women

Join Rung for Women for a powerful day of movement, connection, and community wellness in the heart of St. Louis. Community Health Day is a free, family-friendly event designed to bring neighbors together and increase access to health resources in a joyful, welcoming environment. Whether you’re coming to move your body, explore local vendors, connect with providers, or simply enjoy the energy of the day — there’s something here for you.

Here’s what you can expect:

• Vendor Village featuring local wellness, health, and community organizations
• Group fitness experiences including yoga, dancing, and more
• 1-Mile Fun Run/Walk
• DJ and live stage energy throughout the day
• Food trucks and refreshments
• Activities for all ages
• Community tours

At Rung for Women, we believe wellness should be accessible, holistic, and rooted in community. This day is about lowering barriers, celebrating local partners, and creating space for every person to take one step forward in their health journey. Bring your friends. Bring your family. Bring your neighbor.

Let’s move, connect, and rise together.

Schedule
8:00 – 8:30AM — Registration Opens + DJ Begins Playing
8:30–9:15 AM — Welcome, Warm Up, Community Fun Run/Walk (1 Mile)
9:30–10:15 AM — Community Yoga with The Collective STL
10:15–10:30 AM — Break
10:30–11:15 AM — Yes Honey - Yes Move & Line Dancing Class
11:15–11:30 AM — Break
11:30–12:15 PM — Live Band Performance by Red and Black Brass Band
12:15–12:30 PM — Thank You + Closing

Know what’s Happening Next — before everyone else does.

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Host or Publisher RUNG for Women