Renew + Ignite with Lucy and Kate at Healing Haven in Poole

Name: Renew + Ignite with Lucy and Kate at Healing Haven in Poole
Start: 2025-02-02T16:00:00+00:00
End: 2025-02-02T18:00:00+00:00
Location: 119 Bournemouth Road, BH14 9HR Poole, United Kingdom

Schedule

Sun Feb 02 2025 at 04:00 pm to 06:00 pm

UTC+00:00

Location

119 Bournemouth Road, BH14 9HR Poole, United Kingdom | Poole, EN

A February Wellness Workshop Inspired by Imbolc
Join Kate and Lucy for a serene evening of rejuvenation and renewal at Healing Haven, as we embrace the energy of Imbolc—the season of gentle awakening. This sacred time marks the transition from the stillness of winter to the first stirrings of spring, offering an opportunity to wake from winter’s rest and nurture our inner light.
In this special workshop, you’ll be guided through calming practices of breathwork, journaling, and reiki to gently release the weight of winter and prepare for the renewal and growth of the months ahead.
What to Expect:
Gentle Breathwork: Guided by Lucy from Breathe Write with Lucy, you’ll explore soothing breathwork techniques designed to help you recharge, refresh, and reconnect with your inner self. Like nature slowly stirring to life, this practice will support your gentle awakening. Reflective time with a simple journaling flow will encourage insight and intention-setting. Be sure to bring a journal and pen to capture your thoughts and discoveries.
Reiki Healing Ritual: Kate from Woodland Bear Healing will channel the nourishing energy of reiki to bring balance and harmony to your being. Relax as your auric field is cleansed with sacred herbs, gentle drumming, and the soothing rhythms of nature. This powerful healing will help release stagnant energy, leaving you feeling grounded and revitalized.
Closing Connection: End the evening with a warm cup of soul-soothing herbal tea as you integrate the evening’s practices, feeling aligned and refreshed.
We invite you to step into this sacred space for renewal and emerge from this two-hour workshop feeling nourished, rebalanced, and ready to welcome the first glimmers of spring. Let the spirit of Imbolc awaken your inner light!