Renew & Rise Women’s Retreat – 2-Day Wellness Weekend in London

Slow down before the year ends. Join us for a calm, heart-centred weekend retreat in London — blending gentle movement, meditation, sound healing, nourishing food and soulful community. Limited to 10 women for an intimate experience.

Take a deep breath.

The Renew & Rise Women’s Retreat is a two-day, in-person wellness retreat in London created for women ready to pause, realign and step into the new season with clarity.

Across the weekend you’ll experience:
🌿 Gentle movement & energy work to release tension
🕯️ Guided meditation
💫 Kinesiology & Food Wisdom
🎵 Sound Bath Journey
🌸 Group hypnosis & mindful facilitation
🍲 Ayurvedic-inspired lunches, herbal teas & nourishing snacks

Each element is designed to restore balance in body, mind and spirit — helping you reset before the new year begins.

• Connection with like-minded women in a calm, supportive space
• Restorative practices to release stress and ground your energy
• Practical tools to carry calm into daily life
• Reflection and journaling moments for personal insight

Saturday 29 Nov (10 AM – 4 PM)

• Opening circle & grounding energy session
• Meditation
• Lunch & reflection
• Kinesiology & food wisdom
• Group hypnosis

Sunday 30 Nov (10 AM – 4 PM)

• Hot yoga & gentle movement
• Reiki energy healing
• Lunch & journaling
• Sound bath immersion
• Closing circle & integration

Re:Connect Yoga Studio, Kilburn Lane, London
A light-filled, tranquil studio with space to unwind and recharge.

• Weekend Pass: £349
  (Early Bird £299 – only 2 available)
• 1-Day Sunday Pass: £195
  (Saturday day passes sold out)

Includes all sessions, food, teas and materials.

Maximum 10 women for a personalised, nurturing experience.
➡️ 6 weekend spaces left (2 Early Bird) • 2 Sunday passes remaining.

This retreat is for women who are:

• Feeling stretched, tired or disconnected
• Wanting a gentle reset before the year ends
• Open to meditation, movement and holistic healing
• Ready to prioritise their wellbeing

• All levels welcome — no prior experience needed
• Please bring a yoga mat

Know what’s Happening Next — before everyone else does.

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Host or Publisher Soraya at Limitless Self