Renew and Restore

Name: Renew and Restore
Start: 2026-01-31T10:00:00+00:00
Location: TR26 2BN Saint Ives, United Kingdom

Schedule

Sat, 31 Jan, 2026 at 10:00 am

UTC+00:00

Location

TR26 2BN Saint Ives, United Kingdom | St Ives, EN

We heard that you needed a little R&R after the busy festive period and this is exactly what the doctor ordered. Join us at Harbour Hotel St Ives for a Reset Workshop with Kylie Griffiths-Wilson from 'Stress Sucks', on Saturday 31st January 2026, from 10am to 3pm.
This Reset Retreat blends meditation, breathwork, journaling, and practical stress reset tools in a supportive, down-to-earth setting, designed to help you decompress and reconnect with yourself, for only £75 per person.
You'll enjoy guided meditations and grounding practices, nervous-system education and simple “5-minute fix” tools, breathwork and gentle movement, group reflection and mindful journaling, herbal teas, a nourishing buffet lunch and you'll even receive a goodie bag to take home.
Once you're feeling wonderfully relaxed, it's time to head to our beachfront spa for an hour. Take a plunge in our two pools, de-stress in the sauna and steam room, or simply chill at the poolside with your favourite read.