January REST - Yoga for all seasons
Schedule
Sun Jan 18 2026 at 06:00 pm to 08:00 pm
UTC+00:00Location
Porthmeor Studios | St Ives, EN
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An invitation to slow down.As part of the natural world we have deep rooted instincts and rhythms which we've learned to tune out to keep up with the constant pace of modern life.
After the festive fun, we'll work with the slower energy of January, where nature retreats, rests and nourishes. We'll come together to take a moment to soften and release.
Experience authentic, rich yoga practices designed to support your health and wellbeing through the deepest part of Winter. Together we'll;
❄️Move gently and mindfully
❄️Breathe consciously
❄️Rest deeply
❄️Release the intensity of December
❄️Restore our equilibrium
And the option to stay for 🫖☕️before heading home.
The first of 12 monthly sessions aligned to our seasonal needs. We start with the new moon in January, new moon energy supports beginnings.
These sessions are suitable for all - no experience necessary.
Advance bookings necessary as limited spaces available
£15 per session
Please message direct or text 07941307496 to book or if you have any questions 🙏
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Where is it happening?
Porthmeor Studios, 15 Back Road West, St Ives, TR26 1NE, United KingdomEvent Location & Nearby Stays:
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