Release & Resonate - Breathwork & Sound bath

Name: Release & Resonate - Breathwork & Sound bath
Start: 2026-05-30T14:30:00+01:00
Location: Museum of British Surfing

Schedule

Sat, 30 May, 2026 at 02:30 pm

UTC+01:00

Location

Museum of British Surfing | Barnstaple, EN

This is a truly powerful and deeply restorative experience for both body and mind.
The breathwork unlocks and releases stored tension and emotional energy, calming your nervous system and bringing you into a grounded, open state.
From there, the sound bath carries you even deeper, soothing your mind with immersive vibrations that enhance relaxation, support emotional reset, and leave you feeling lighter, clearer, and fully reconnected.
📍 Surfing Museum hall, Braunton, EX33 1AA
📆 Saturday 30 May 2026
🕢 2:30-4:30pm
💰 £30 | Booking wrightbreath.co.uk
🧳 Please bring: Yoga mat, blanket(s), pillow(s), eye pillow/cover, water bottle
Breathwork overview
Conscious connected breathing is a continuous, rhythmic breathing practice with no pauses between the inhale and exhale, done with full awareness. It helps calm the nervous system, release stored stress or emotions, increase energy and clarity, and promote emotional balance and self-awareness.
Emotional release
This type of breathwork can bring emotion out that may have been in the background for a long time. Please be aware of this and make sure you’re comfortable with the idea of having an emotional release.
Health considerations
Breathwork is a powerful tool and not suitable for everyone. The following list highlights conditions that are not suitable to take part. If you have other considerations that could impact and aren’t on this list, please get in touch:
• Heart condition / high blood pressure
• Epilepsy / seizures
• Severe mental health diagnosis (psychosis, schizophrenia)
• Asthma
• Pregnancy
• Recent surgery / serious illness
• PTSD
• Trauma or history of trauma
• Being under professional mental health care
• On medication that will be impact by breathwork
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Disclaimer:
This style of breathwork is for over 18's only and Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, use of a pace-maker, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Persons with mental illness should consult a professional. Those with seizure disorders or persons using major medications are advised against breathwork.. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator. This work is deeply experiential. It may involve intense and energetic emotional release. I know, understand and acknowledge that Woodie Wright is not a physician, psychologist, therapist, or healthcare professional, and the Activities being offered are NOT intended to treat or diagnose, and does NOT include treatment for or diagnosis of, any illnesses, disease or disorders, whether physical, mental, psychological or emotional. I will need to start the breathwork within a reasonable window of the the start time. Once I've started the session entry is no longer permitted. Please inform me if you are unable to attend.