Release & Reset- A healing journey

Schedule

Sat Feb 21 2026 at 08:30 am to 10:30 am

UTC+13:00

Location

45 greenstone road, 7832 | Greymouth, WC

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Sound Healing • Reiki • Clinical Hypnotherapy
A safe space to let go, gain insight, and reset on all levels.
This deeply restorative healing experience is for anyone who is stressed, exhausted, in pain, or feeling lost and unsure of what comes next.
Guided by Kate (retreat owner, yoga teacher & sound healer) and Sheena (Reiki Master & Clinical Hypnotherapist), this session supports the release of stored trauma, triggers, emotional residue, and physical tension — helping the nervous system reset and the body return to safety. You’ll also gain insight into how the body, emotions, and memories work together for protection, and how to move forward.
We begin by creating a sacred, supportive space for intention-setting, then journey through sound healing combined with Reiki, guided hypnotherapy, and energy clearing. (please let us know if you are sensitive to the use of white sage or palo santo).
Sound healing uses frequency and vibration to calm the nervous system, reduce pain and shift the brain into deeply restorative states, while Reiki supports relaxation, energy flow and balance. Clinical hypnotherapy gently accesses the subconscious to reprocess stress and old survival patterns.
As space is created through release and relaxation, you’ll be guided to reconnect with your inner wisdom, receive clarity, and set intentions for the path ahead.
Investment: $40 pp
Bookings essential (limited spaces): Greenstone Retreat – 021 0811 3396
Cancellations within 1 hour or no-shows incur the full fee.
Please arrive 10 minutes early to settle in. Warm comfortable clothing and journal recommended.
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Where is it happening?

45 greenstone road, 7832, 45 Greenstone Rd, Kumara 7832, New Zealand, Greymouth

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