Release & Regulate: An EFT Tapping & Shadow Work Workshop

With election day on November 5th, as a collective, we deserve a supportive safe space to cultivate a moment of peace. Good Active invites you to a Sunday morning of intentional inner work, self discovery, and nervous system regulation led by mindset & wellness coach, Olivia Thomas. Lunch, swag bags, and yoga mats will be provided!

THE ITINERARY

• 10AM - 10:30AM: Guest arrivals & mingling
• 10:30 - 10:35: Good Active welcome speech
• 10:35 - 11:05: Shadow work workshop with Olivia Thomas
• 11:05 - 11:35: EFT Tapping workshop with Olivia Thomas
• 11:35 - 11:45: Community share circle integration
• 11:45 - 12:30pm: Lunch and community hang time

THE LOCATION

Santa Monica – Exact location to be shared with guests prior to event date. Note: We will be at an outdoor grassy park space, please bring layers for warmth if needed!

ABOUT THE WORKSHOP

Join Olivia Thomas for a transformative workshop where you'll be guided through powerful shadow work, EFT tapping, and nervous system regulation techniques designed to help you release limiting beliefs and create lasting change. In this immersive experience, you will explore the depths of your subconscious mind, uncovering hidden patterns and emotions that may be holding you back. Through gentle yet effective practices, including a powerful EFT tapping session, you'll learn how to regulate your nervous system, tap into your inner strength, and cultivate a sense of peace and empowerment. Whether you're new to these techniques or looking to deepen your practice, this workshop offers a safe and supportive space for self-discovery and growth.

THE CHARITY PARTNER

The California Voter Foundation: The California Voter Foundation is a nonprofit, nonpartisan organization committed to ensuring that California voters, regardless of race, ethnicity, language, ability, age, income, education or the county in which they live, enjoy equal access and opportunities to participate in the voting process.

ABOUT GOOD ACTIVE

Good Active is an LA-based health & wellness organization hosting events and activations for a cause. A percentage of all proceeds go to charity.

Our mission is to inspire others to move their bodies and nurture their mind. We partner with local health and wellness vendors and fitness instructors to create events, both big and small, centered around bettering your mind, body, and spirit.

Our purpose is to give back to underserved communities across the greater Los Angeles area. We partner with local charities that provide, educate and serve those in need to do our part in contributing towards the greater good and creating a better world.

BECOME A MEMBER

goodactive.org/membership

CONNECT WITH US

@goodactive_org

Host or Publisher Good Active