Release and Rejuvenate with Sacrament Healing and Yoga Work
Schedule
Sat May 30 2026 at 04:30 pm to 07:15 pm
UTC-04:00Location
Root City Kava Bar | Baltimore, MD
Join us for a guided journey designed to support grounding, release
About this Event
Please bring a Yoga Matt, as well as a blanket. Great for our silent moments and ensuring we stay warm
Agenda
🕑: 04:45 PM - 05:15 PM
Sacrament and Kava Experience
Info: When you arrive, we will experience an offering choice of one or two included with your ticket. We will allow you to experience a Kava Bowl (Kava is a plant native to the South Pacific that has been used for centuries in ceremonial and communal settings to promote relaxation, connection, and a sense of calm.
It is a natural, non-alcoholic offering known for its grounding effects, helping to ease the mind, soften the body, and support emotional openness without impairing clarity.
Within this experience, kava is offered intentionally to support nervous system regulation and integration, allowing you to settle deeper into the breathwork and overall journey.
As with all offerings, participation is completely optional, and guests may choose what feels best for their body.
🕑: 05:15 PM - 06:45 PM
Yoga and Preparation of Breathing With LA
Info: This portion of the experience will be led by La, who will guide you through intentional breathwork paired with small, accessible movements designed to help you reconnect with your body.
Through rhythmic breathing and gentle motion, this practice supports the release of tension, regulates the nervous system, and creates space for emotional and physical awareness.
Following this guided portion, you’ll be invited into a period of rest and stillness—allowing your body to integrate the experience at its own pace. This is a time to soften, reflect, and simply be.
Everything is invitational. You are encouraged to move, pause, or rest as your body needs.
🕑: 06:45 PM - 07:15 PM
Reawakening, Bringing yourself back to your body. Integration Chat
Info: As the experience comes to a close, we will gently transition into a space of reawakening and reflection.
Guests will be invited to share what they saw, felt, or discovered during their journey in a supportive and judgment-free environment. Sharing is always optional, listening is just as powerful.
This portion is designed to support integration through community, allowing you to process your experience both internally and collectively.
Light, nourishing fruits will be available following this portion to help ground the body and ease the transition back into the present.
Where is it happening?
Root City Kava Bar, 917 Cathedral Street, Baltimore, United StatesEvent Location & Nearby Stays:
USD 97.88
