Relaxing Afternoon Retreat for people living with ongoing health challenges
Schedule
Sat Nov 09 2024 at 01:00 pm to 04:30 pm
UTC+13:00Location
St Albans Community Centre | Christchurch, CA
Saturday 9th November
1 - 4.30pm
Bookings open now: https://www.leighmarsdenyoga.com/retreats
$95
St Albans Community Centre, Christchurch
Welcome to this supportive care afternoon designed for individuals managing chronic conditions and dealing with ongoing health challenges, and those who support them.
This retreat will focus on holistic practice and rejuvenation and provide a supportive environment for those dealing with ongoing health challenges.
We look forward to sharing an afternoon of gentle tranquility, care, and rejuvenation with you.
Wheelchair accessible venue.
- Gentle yoga with floor and chair options (no experience needed).
- Soothing sound bath with singing crystal and brass bowls and chimes.
- Gentle breathwork to promote relaxation.
- Guided meditation to facilitate present moment awareness.
- Afternoon tea (GF/plant-based).
Please PM with any questions or email:
[email protected]
Where is it happening?
St Albans Community Centre, 1049 Colombo Street,Christchurch, New ZealandEvent Location & Nearby Stays: