Relax & Reset Sound Healing with Intention-Setting and Yin Yoga

Join us for a relaxing evening on Sunday, January 11th at 5:30 PM for a special Sound Healing + Yin experience designed to help you slow down, reset, and start the year feeling aligned and supported—together with fellow Viva members, guided by a local and experienced Sound Healer, Kim Derr.

What to expect:
Guided Meditation
Journaling
Yin Yoga
Sound Bath
Please bring a journal & pen and dress in comfortable clothes.
Option to bring a blanket, pillow, and eye mask for the sound bath.

VIVA will provide:
Mats and bolsters (pillows)
Light refreshments
We encourage you to book early—this intimate event will sell out quickly.

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Host or Publisher Viva Pilates Studio