Relax and Unwind Sound Bath

Feeling overwhelmed? Escape the daily grind and drift into a state of deep relaxation with this immersive sound journey.

This guided experience uses the powerful vibrations of singing bowls, chimes, and other instruments to create a calming soundscape. As you lie comfortably, allowing the sounds to wash over you, stress and tension will melt away, replaced by feelings of peace and tranquility.

Benefits:

Reduce stress and anxiety

Deepen relaxation and improve sleep Enhance focus and creativity

Boost your mood and overall well-being

What to expect:

Brief introduction to the benefits of sound baths

Guided meditation to help you relax and let go

45-minute sound bath experience with calming instruments

Gentle guidance to bring you back to the present moment feeling refreshed and renewed

Host or Publisher Katie Wiley