Somatic Sound Bath for Recovery Professionals

• Somatic Sound Bath for Recovery Coaches- 90 min

Workshop Description:As a Recovery Professional , you hold space for others daily—navigating emotional intensity, supporting transformation, and staying grounded in compassion. But who holds space for you?

This 90-minute Somatic Sound Bath for Recovery Professionals is a dedicated container for your own healing, regulation, and restoration. Blending gentle somatic movement with vibrational sound healing, this session offers a nurturing pause to recalibrate your nervous system, release residual tension, and reconnect to your inner resources.

We'll begin with trauma-informed somatic practices—breath, micro-movement, and grounding—to create a felt sense of safety and presence in the body. Then, you'll be guided into deep stillness, where harmonic tones from Tibetan and crystal singing bowls, gongs, and ambient instruments as well as vocals will support you in accessing profound rest and energetic reset.

Whether you're navigating vicarious trauma, professional fatigue, or simply seeking space to replenish, this experience honors the essential truth: you cannot pour from an empty cup.

What You’ll Experience:

• Guided somatic exploration to ground and center (20–25 mins)
• Immersive sound bath to soothe the nervous system and restore balance (60 mins)
• Gentle integration and reflective space (5–10 mins)

Why It’s for Recovery Professionals :This session is designed specifically for professionals in the recovery field—those who offer consistent emotional presence to others. It supports nervous system resilience, burnout prevention, and embodied presence—tools you can carry back into your work and daily life.

What to Bring:Yoga mat, blanket, pillow or bolster, journal (optional), and anything that helps you feel fully supported. Wear cozy, comfortable clothing.

Pricing:

Individual $45

5- 10 participants: $400

10-20 participants: $700

Host or Publisher Breath.Dance