Rejuvenating Mindfulness, Movement and Meditation Day Retreat

Schedule

Sat Mar 07 2026 at 10:30 am to 04:00 pm

UTC+00:00

Location

COWSLIP MEADOWS LAUGTON LE17 6QF | Market Harborough, EN

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Join us for a day devoted to gentle awakening and creative expression. Through mindful walking, flowing movement, chakra‑inspired dance, expressive art practices, and deeply restorative sound meditation, you’ll be guided into a space of calm, clarity, and self‑discovery. This retreat offers a vibrant blend of colour, energy, and stillness — an opportunity to reconnect with yourself, explore your creativity, and experience wellbeing in a nurturing, uplifting environment.
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COWSLIP MEADOWS LAUGTON LE17 6QF, Market Harborough, United Kingdom

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Sanctuary of Sound

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