Reiki 1 Course - One Day Course including practical & theory

Come join us for our Reiki 1 Course where you'll learn the basics of energy healing and how to use positive energy for yourself and others.

Reiki 1 Course

Join us for our Reiki 1 Course happening in Patcham, Brighton! This in-person event is perfect for beginners looking to explore the world of energy healing. Learn the basics of Natural Reiki, how to use healing energy, and how to use it for self-care and helping others.

Reiki is an energy healing technique that promotes relaxation, reducing stress and thus enhances the body's natural healing ability.

Our experienced instructor, Emma, will guide you through the fundamentals of Natural Reiki in a relaxed and supportive environment. Emma has been practicing Natural Reiki since 2004 and is a passionate healer and teacher. She is also qualified in mindfulness, self compassion and medititation.

Whether you're curious about energy work or looking to start your journey as a Natural Reiki practitioner, this course is a great place to begin.

The course includes a Natural Reiki manual you can take home, a certificate, a follow-up 1 hour call to discuss progress and any questions you may have following the course plus access to a Reiki Share support group.

Don't miss out on this opportunity to connect with like-minded individuals and explore the power of Reiki and wellbeing. Sign up now to secure your spot!

What is Reiki?

Bliss!

Reiki is an energy healing technique that promotes relaxation, reducing stress and thus enhances the body’s natural healing ability.

The word Reiki itself means Universal Energy. Energy flows through the universe and all living things and is vital to wellbeing. For Example, it is such energy that controls our nervous system and blood circulation, such energy that allows us to breathe, walk and talk and such energy that allows a cut to heal itself. We don’t consciously control these parts of our body, we don’t think about how they happen, we just accept they do. We can give this miracle a name, body consciousness, your body is fully aware of keeping you alive and functioning in ways that you have no idea of.

Reiki is the process therefore of using this universal energy to restore health and balance to mind, body and spirit, working with both your body consciousness as well as your subconscious.

Reiki can create well-being, inner harmony and balance and regular reiki sessions promote a calmer response to life’s challenges. Reiki’s gentle energy is suitable for people of all ages, from new-born babies to the frail, elderly and those passing over. Reiki is suitable for all conditions, promoting emotional, physical and spiritual balance because of the nature of the energy it works on every level. Reiki is used widely as a complimentary therapy as well as a stand-alone treatment for relaxation time just for you. In the hospital setting, Reiki is presented as a technique which reduces stress and promotes relaxation, thereby enhancing the body’s natural healing ability.

All reiki treatments are relaxing and rejuvenating, allowing your 5 senses to quieten and your body consciousness to promote natural self-healing. This is why I use the term Natural Reiki. The treatment will introduce you to a mind body connection, allowing you to sense energy in your body which you usually are unaware of.

The origin of Reiki treatment is thought to have derived from Tibetan Buddhism and is thousands of years old. It was rediscovered in the 19th century from Sanskrit writings by Dr Mikao Usui (1862-1926), a Japanese scholar who developed the Usui System of Natural Healing. Hawayo Takata brought Reiki to the West around 1970 and subsequently it became internationally recognised as an aid to accelerating healing using natural healing and harmonising energy.

Reiki 1 Day Plan

Reiki I No prior experience necessary.

9:45am - 5pm

You will be introduced to your natural healing ability and see how easy it is! Within an hour you will be healing with effect. The rest of the day is taken up in practice and exploration of intuition and including:

• What is Reiki?
• Exploring Universal Energy
• Sensing Energy
• Exploring the nature of illness

• Meditation
• Reiki Ideals
• Attunement process– tuning in to inner senses and your intent
• Healing Practice for self and others
• Hand positions for healing

• Relaxation and fun
• Training manual and certificate

By the end of Reiki 1, you’ll realise it’s an ongoing process, that you can adapt in your everyday life. You will have all the tools you need to become a healer and the course is a great introduction to relaxation, self-development, self-awareness, self-compassion, meditation and the power of your thoughts.

Helpful Hints for the Day

Reiki is a wonderful tool for self-healing and personal development, as well as for healing energy for others. Once you begin your Reiki journey this energy will enhance your life in many ways.

In total there are four levels of Reiki, each of which is taught separately. A minimum of three - six months is recommended before progressing to the next level. All levels are taught in small groups of no more than 4-6 people. Being in small groups is very beneficial as you have the chance to practice and learn from one another, sharing your experiences in these interactive courses.

The date of the Reiki 1 training course is Saturday 9th November. It begins at 9.45am and finishes at 5pm. It will be at my own home in Patcham, adjacent to the Downs, so we can even stroll onto the Downs if we want to for part of the course.

On the day, please make sure to wear comfortable clothing as there will be many practical aspects to the course; sensing energy, meditation; giving and receiving Reiki. You can bring a notebook and pen for any notes that you wish to write down. Or as this will be the start of a new journey for you, bringing with you a new ‘journal’ to jot down your experiences on the course and for your future experiences with Reiki in your daily life. You will be emailed the Reiki 1 Manual after your day, as the words will have a lot more meaning then! Reiki 1 certificate will be emailed too. Snacks, tea, coffee, herbal teas and water will be provided throughout the day. Please bring your lunch. Lunch will be 30 mins ish. You can sit in the garden, go up to the Downs or remain inside. Alternatively you can pop across the road to Marks and Spencers or Asda to buy something. After the course you will be asked to complete five case studies, (if you wish). These can be on anyone of your choosing including yourself! You will also be given details of the free monthly reiki share group, which if you choose to attend, will really help your development and experience of Reiki. A one to one, 1 hour phone consultation is available after the course for you to discuss your experiences, findings, questions, case studies etc. There is no set time for this, just when you feel it would be useful for you. You can of course contact me at time with queries and advice at anytime.

Please let me know if you have any other questions.

How To Get There

The training day takes place in a quiet cul de sac in Patcham, Brighton. There is free parking available and good bus routes to use to travel. The 5B and the 26 both stop within a two minute walk. Full address will be given upon booking.

Host or Publisher Natural Reiki Emma