Unlock Inner Peace: Journey into Effiji Breathwork at Revitalise Brighton

Join me at Revitalise Brighton for a transformative journey into the power of Effiji* breathwork. In this immersive session, you'll discover the profound impact that conscious breathing can have on your mind, body, and spirit.

Led by Christina Baldwin, a seasoned breathwork facilitator, this event offers a safe and supportive environment for exploration and self-discovery. Whether you're new to breathwork or a seasoned practitioner, everyone is welcome to participate and experience the profound benefits firsthand.

During the session, you'll learn the Effiji Breath techniques designed to:

• Reduce stress and anxiety
• Enhance mental clarity and focus
• Release tension and promote relaxation
• Cultivate a deeper connection with yourself and others

Through this supportive class, you get the opportunity to tap into your body's natural ability to heal and rejuvenate. As you journey inward, you'll unlock greater levels of awareness, resilience, and inner peace.

No prior experience is necessary—all you need is an open mind and a willingness to explore. Come as you are and embark on this transformative breathwork experience.

Event Details:

• Date: Sundays (28th April, 19th May, 9th June, 14th July, 15th September)
• Time: 6-8pm
• Location: Revitalise Brighton, 123a Western Rd, Brighton and Hove, Hove BN3 1DB
• Ticket Price: £45 (£10 off when you book up to 1 week before a class)
• Capacity: Limited spots available, reserve your spot today!

Don't miss this opportunity to nourish your body, mind, and soul with the power of breathwork. Secure your spot now and take the first step toward a more balanced and harmonious life.

See you there!

• Effiji (pronounced Effigy) means the symbol of lovingly taking down your mask.

To find out more, please go to my website: www.christinabaldwin.co.uk

Host or Publisher Christina Baldwin