Yin Yoga + Gong Bath - Hove - Sun 3pm
Schedule
Sat Feb 22 2020 at 03:00 pm to Sun Jun 09 2024 at 04:00 pm
UTC+00:00Location
Vida Active Club | Brighton and Hove, EN
About this Event
Join Paola for this restorative community Sunday session.
Note concessions are available please contact Cleria at Vida Active for referrals.
Yin is a modern take on yoga combining gentle and supported holds of specific poses with the purpose of stimulating fascia to activate the meridians in the body.
Bring your own mat, a pillow and/or blanket
Paola discovered yoga in Santa Monica, CA in 1999 she is certified in Yin Yoga, Meditation, Anatomy, Meridian studies, Hatha and Hot Yoga and she also practices and teaches currently using live sound, with Gong, crystal bowls, rain stick, kalimba, etc.
See you soon!
This class is sponsored by City Yogi UK a yoga project bridging the wellbeing gap in England since 2014.
@CityYogiUK
Where is it happening?
Vida Active Club, 74 Blatchington Road, Brighton and Hove, United KingdomEvent Location & Nearby Stays:
GBP 12.00