Red Tent Womens Ecstatic Dance theme Sacred Rebellion: Reclaiming My Yes & No”
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Fourth of July… baby your a firework! Sacred Rebellion: Reclaiming My Yes & No”
Aligned with independence energy of July 4th but grounded in feminine truth.
Focus:
* Boundaries
* Voice activation
* Healthy anger + clarity
Include:
* “NO” practice (voice + body)
* Boundary role-play
* Drum or bass-heavy dance wave
This July 4th, we gather not for outer fireworks…
but for the inner revolution of truth, voice, and embodied power.
In this Red Tent, we honor anger as sacred intelligence
and boundaries as acts of self-love.
So many of us were taught to be “nice,” to soften our truth, to override the body’s signals.
But anger… when listened to… is clarity.
It shows us where we’ve abandoned ourselves—and where we are ready to return.
✨ This is a space to safely explore:
* The truth of your YES and your NO
* The wisdom inside your anger, frustration, and resentment
* Reclaiming your voice without guilt or collapse
* Feeling powerful without becoming hardened
⸻
🔥 What to Expect
* Opening grounding + intention setting
* Guided sharing circle (held, confidential, real)
* Somatic exploration of boundaries (body-based awareness)
* Sacred anger release ritual (sound, movement, expression)
* Voice activation: speaking your truth in a supported space
* Ecstatic/primal movement to integrate and liberate energy
* Gentle closing + reconnection to heart
⸻
🌹 This is for you if…
* You struggle to say no or hold boundaries
* You feel resentment building under the surface
* You’ve been taught to suppress anger or fear it
* You’re ready to feel clear, grounded, and self-honoring
* You want to be witnessed in your truth—without judgment
⸻
💫 The Invitation
This is not about becoming louder…
It’s about becoming truer.
Not about pushing others away…
But about coming home to yourself.
Your anger is not wrong.
Your boundaries are not too much.
Your voice is not inconvenient.
They are sacred.
You are invited into the Red Tent—a sacred, cozy container where women gather to rest, release, and return to themselves.
This red tent is sexy, sensual and vibrant …. Come alive with us in a safe container to be you, your unique way.
💓🌹…. Pls bring flowers for a collective altar mandala honoring the earth .
Join us for a special once monthly women only circle. We will create a safe nurturing space together to soften, breathe, share, receive, create beauty and come into our senses and our bodies. We are exploring “pleasure in movement and self care” …Dress for comfort and to express yourself. 🎶💋💃🏻
We will arrive and relax at 6:30pm. Give yourself this time to breathe, do some gentle stretching, meditate … relax. Sip ceremonial cacao.
At 7:00pm we open our circle with a co creative flower mandala in the center of our dance space. We will then share vocally our names, intention, and something we’ve been processing or working thru or towards in our life as women at different stages of life. (All ages) This will be structured with time so we can balance our energy and also learn about each other…. What connects us, how we navigate, what makes us feel nurtured.
The dance will begin at 7:25pm with a soft wave of music inspired to help you relax, feel feelings, open energy and come into your body as sensual, receptive and fluid…. As well as strong, creative and healing.
We’ll end at 8:45pm with a closing ritual and harvesting from our dance what we learned, explored, and want to take into the evening with us.
This dance is just 4 days after a full moon…. And a great way to celebrate and release energy that full
Moons amplify.
We ask that you sign up ahead for this event on this Google form so we can plan. The fee is $25 paid ahead thru Venmo, zelle, or PayPal. Cash at door. https://docs.google.com/forms/d/e/1FAIpQLSf6c-8xmSlPkupP3_AbWh4VhG_OONxUTgyaUskHYnZdIhQxpw/viewform
We also ask you arrive on time for opening guidelines/agreements and stay thru the end to keep this container closed and safe. Let’s connect and share feminine energy thru ritual and dance….
We plan to offer this monthly .
Aligned with independence energy of July 4th but grounded in feminine truth.
Focus:
* Boundaries
* Voice activation
* Healthy anger + clarity
Include:
* “NO” practice (voice + body)
* Boundary role-play
* Drum or bass-heavy dance wave
This July 4th, we gather not for outer fireworks…
but for the inner revolution of truth, voice, and embodied power.
In this Red Tent, we honor anger as sacred intelligence
and boundaries as acts of self-love.
So many of us were taught to be “nice,” to soften our truth, to override the body’s signals.
But anger… when listened to… is clarity.
It shows us where we’ve abandoned ourselves—and where we are ready to return.
✨ This is a space to safely explore:
* The truth of your YES and your NO
* The wisdom inside your anger, frustration, and resentment
* Reclaiming your voice without guilt or collapse
* Feeling powerful without becoming hardened
⸻
🔥 What to Expect
* Opening grounding + intention setting
* Guided sharing circle (held, confidential, real)
* Somatic exploration of boundaries (body-based awareness)
* Sacred anger release ritual (sound, movement, expression)
* Voice activation: speaking your truth in a supported space
* Ecstatic/primal movement to integrate and liberate energy
* Gentle closing + reconnection to heart
⸻
🌹 This is for you if…
* You struggle to say no or hold boundaries
* You feel resentment building under the surface
* You’ve been taught to suppress anger or fear it
* You’re ready to feel clear, grounded, and self-honoring
* You want to be witnessed in your truth—without judgment
⸻
💫 The Invitation
This is not about becoming louder…
It’s about becoming truer.
Not about pushing others away…
But about coming home to yourself.
Your anger is not wrong.
Your boundaries are not too much.
Your voice is not inconvenient.
They are sacred.
You are invited into the Red Tent—a sacred, cozy container where women gather to rest, release, and return to themselves.
This red tent is sexy, sensual and vibrant …. Come alive with us in a safe container to be you, your unique way.
💓🌹…. Pls bring flowers for a collective altar mandala honoring the earth .
Join us for a special once monthly women only circle. We will create a safe nurturing space together to soften, breathe, share, receive, create beauty and come into our senses and our bodies. We are exploring “pleasure in movement and self care” …Dress for comfort and to express yourself. 🎶💋💃🏻
We will arrive and relax at 6:30pm. Give yourself this time to breathe, do some gentle stretching, meditate … relax. Sip ceremonial cacao.
At 7:00pm we open our circle with a co creative flower mandala in the center of our dance space. We will then share vocally our names, intention, and something we’ve been processing or working thru or towards in our life as women at different stages of life. (All ages) This will be structured with time so we can balance our energy and also learn about each other…. What connects us, how we navigate, what makes us feel nurtured.
The dance will begin at 7:25pm with a soft wave of music inspired to help you relax, feel feelings, open energy and come into your body as sensual, receptive and fluid…. As well as strong, creative and healing.
We’ll end at 8:45pm with a closing ritual and harvesting from our dance what we learned, explored, and want to take into the evening with us.
This dance is just 4 days after a full moon…. And a great way to celebrate and release energy that full
Moons amplify.
We ask that you sign up ahead for this event on this Google form so we can plan. The fee is $25 paid ahead thru Venmo, zelle, or PayPal. Cash at door. https://docs.google.com/forms/d/e/1FAIpQLSf6c-8xmSlPkupP3_AbWh4VhG_OONxUTgyaUskHYnZdIhQxpw/viewform
We also ask you arrive on time for opening guidelines/agreements and stay thru the end to keep this container closed and safe. Let’s connect and share feminine energy thru ritual and dance….
We plan to offer this monthly .
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Where is it happening?
1100 north Tuttle Ave grand slam plaza suite 16,17, Sarasota, FL, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEcstatic Dance Sarasota & Global Family
