red light and yin yoga therapy session
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Red light therapy has many benefits such as...
enhanced skin health (collagen production, wrinkle reduction), improved wound healing, decreased chronic pain/arthritis, muscle recovery, and potential hair regrowth.
What to expect
There will be 5 1000w RLT panels around the room, projecting and creating a sense of ambiance and calm. there will be a 10 minute close up session with the lamp during a seated.
It is not essential to wear sun glasses, however it takes a few moments for the light to adjust to the light. Some people prefer to wear glasses, standard sunglasses are fine to use.
pranayama/meditation. You can expect a yin/chilled style of yoga.
Cost £15.00
Session Time 7- 8pm
enhanced skin health (collagen production, wrinkle reduction), improved wound healing, decreased chronic pain/arthritis, muscle recovery, and potential hair regrowth.
What to expect
There will be 5 1000w RLT panels around the room, projecting and creating a sense of ambiance and calm. there will be a 10 minute close up session with the lamp during a seated.
It is not essential to wear sun glasses, however it takes a few moments for the light to adjust to the light. Some people prefer to wear glasses, standard sunglasses are fine to use.
pranayama/meditation. You can expect a yin/chilled style of yoga.
Cost £15.00
Session Time 7- 8pm
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Where is it happening?
Therapy Life Centre, 11 Prittlewell Chase, Southend-on-Sea, SS0 0RX, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherClaire Marie Yoga
