Recovery Focused Yoga and Meditation with Wayne
Schedule
Sun Feb 08 2026 at 06:00 pm to 07:00 pm
UTC-06:00Location
Align By TrueNorth | Owensboro, KY
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Join us for a gentle and supportive Sunday evening practice centered on recovery, reflection and rest.This class is intentionally structured with two parts.
The first half focuses on gentle yoga to help release tension, reconnect with the body and create a sense of grounding.
The second half transitions into guided meditation, offering space for stillness, breath and inner awareness.
This class is open to all levels and all community members. You do not need prior yoga or meditation experience. Whether you are in recovery, supporting recovery or simply seeking a calm and intentional close to your weekend, this space is for you.
Sundays at 6pm
Led by Wayne
Recovery focused, community centered, welcoming and inclusive
Come as you are. Leave feeling a little more settled.
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Where is it happening?
Align By TrueNorth, 121 East 2nd Street Suite 401,Owensboro, Kentucky, United StatesEvent Location & Nearby Stays:
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