Recovery Yoga Series: Staying Open
Schedule
Sat Feb 28 2026 at 10:00 am to 11:30 am
UTC-06:00Location
Align By TrueNorth | Owensboro, KY
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Recovery Yoga Series: Staying Open📅 Saturday, February 28, 2026
🕙 10:00–11:30 AM
📍 Align by TrueNorth
💜 Donations requested, not required
“I don’t have to know how recovery will work yet.
I just need to stay open to the possibility that it can.”
This Recovery Yoga gathering is an invitation to practice openness. Not forcing answers. Not rushing clarity. Just showing up exactly as you are.
In Yoga Sutra 1.20, Patanjali reminds us that change unfolds when we stay open, keep showing up, remember what supports us, stay present, and allow understanding to grow over time. Recovery works much the same way. It is not about having it all figured out. It is about willingness. About returning. About trusting the process one breath, one practice, one moment at a time.
This class blends gentle yoga, reflection, and recovery based principles to create space for curiosity, compassion, and connection. Open to all bodies, all backgrounds, and all paths.
You belong here. Just as you are.
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Where is it happening?
Align By TrueNorth, 121 East 2nd Street Suite 401,Owensboro,KY,United StatesEvent Location & Nearby Stays:
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