RAD Breathwork with Sonny Mayo @ START UP WELLNESS

Every Tuesday at 7 pm... SONNY MAYO leads... RAD Breathwork in Santa Monica!

A FREE community offering, hosted by START UP WELLNESS.

Sonny will guide you through reconnection with yourself, activation of your body/mind/spirit, and decompression from stress, anxiety, grief, and depression.

Beyond pain lies empowerment. Breath is the path.

• It is NOT advised to attend a breathwork class with a full stomach*
• Bring your own mat, blanket, pillow, and any other breathwork practice items you need. These items will NOT be provided.
• Please plan your arrival within 15-30 minutes before 7 PM to prepare ample time for parking and setting up your space for breathwork.
• The breathwork class will begin promptly at 7:10 PM and nobody will be allowed inside once class begins.
• I F YOU ARE UNABLE TO ATTEND, PLEASE "REFUND"/CANCEL YOUR REGISTRATION TO ALLOW SPACE FOR OTHERS TO SIGN UP. THANK YOU!
  TO ENTER THE BUILDING: DIAL "201" ON CALL BOX

90 Minute Free Parking is available at:

Public Parking Lot 9 @ 1136 4th St

For questions, call or text: (310) 993-9605

Host or Publisher START UP RECOVERY + WELLNESS