R & B Stretching In The Park

Whether you're looking to.....

• Increase flexibility & motion
• Increase blood flow
• Relieve stress
• Reduce pain or joint tension
• Support muscle & bone longevity
• Heal
• Or just want to enjoy a good time with amazing people

This is event is Certainly for you !

(Bring your mat and water bottle)

It's not selfish if it's self-care. Always remember to invest in yourself .

Let's enjoy a nice morning of good people, good music & good vibes.

Text 916-583-1427 if you need more information.