Quarter 2 Wellness Reset: Build Momentum for Your Next 90 Days

Join us on Saturday, March 28th for Reset & Rise: Quarter 2 Wellness Reset, a guided quarterly workshop designed to help you refresh your habits, rebuild momentum, and stay consistent with your health goals. Whether you attended our January Reset & Rise event or you’re jumping in for the first time, this session will help you refocus, recommit, and set a clear plan for your next 90 days. We’ll also be launching our brand-new Quarter 2 Wellness Workbook, created to support you through spring with simple action steps and weekly accountability.

At this workshop, you’ll have the opportunity to:
• Get your new Quarter 2 90-Day Wellness Workbook
• Review what’s working and where you may feel stuck
• Create a focused, personalized action plan for the next quarter
• Strengthen consistency around sleep, stress, nutrition, and movement
• Connect with a supportive wellness-minded community

Perfect for anyone wanting a fresh start, renewed motivation, and simple, sustainable steps to keep moving forward all spring long.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Wellness Way - Sarasota