Qigong with Theo

Join Theo Chappell for Qigong

Mondays, 5:30–6:30 PM | Starting September 7

Explore the healing and balancing practice of Qigong with Theo Chappell.

Each class will include a little history and philosophy of Qigong, followed by gentle warm-ups and progressive instruction in the Supreme Science Qigong Center Level One Healing Form.

Through consistent practice, you’ll build flexibility, balance, strength, and overall well-being while learning a series of exercises designed to support the body’s natural healing energy.

Theo is a certified Qigong instructor, trained by Jeff Primack through the Supreme Science Qigong Center and Qi Revolution (2014–2016). With a personal practice rooted in Qigong and Tai Chi since 1990, Theo brings more than three decades of experience, knowledge, and passion to each class.