Qigong
Schedule
Fri Oct 18 2024 at 11:00 am to 11:45 am
UTC-04:00Location
Falls of Schuylkill Branch Library (Free Library of Philadelphia) | Philadelphia, PA
Experience a sense of well-being with the calming, nourishing practice of Qigong (chee-gong). Eileen Kelsall will lead the group in gentle movements, deep breathing, and self-massage. You will find yourself feeling less stressed and more energized. This meditative practice improves flexibility and balance, and is beneficial to your body, breath, and spirit. Adults of all abilities and experience are welcome. Please dress comfortably.
Where is it happening?
Falls of Schuylkill Branch Library (Free Library of Philadelphia), 3501 Midvale Ave,Philadelphia,PA,United States
