YOUS Warrior - Fitness & Mindfulness Class

Name: YOUS Warrior - Fitness & Mindfulness Class
Start: 2022-10-19T18:30:00-04:00
End: 2024-10-25T10:15:00-04:00
Location: Yous

Schedule

Wed Oct 19 2022 at 06:30 pm to Fri Oct 25 2024 at 10:15 am

UTC-04:00

Location

Yous | Philadelphia, PA

Yous Power is an intermediate fitfulness (fitness + mindfulness) class with weights.
About this Event

FIRST CLASS IS FREE

Click here for directions to Yous!!

Elite Fitfulness Class

Cross Training 35 min

-Warm Up

-Strength Training

-Metabolic Conditioning

Yoga 30 min

-Standing Series

-Ground Series

-Recovery

-Breathwork

Meditation 10 min

Where is it happening?

Yous, 2125 Chestnut Street, Philadelphia, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher YOUS

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