Qi Gong – Celebrating the Earth Element for over 55's
About this Event
The Earth Element is associated with grounding, balance, stability, nourishment, and inner harmony. Linked to the transition between seasons and particularly the energy of late summer, it reminds us to slow down, reconnect with ourselves, and find steadiness amidst the busyness of life.
Through gentle flowing movements, mindful breathing, and focused awareness, this class will help you:
- Feel more grounded and centred
- Cultivate a sense of calm and emotional balance
- Support digestion and overall wellbeing
- Strengthen your connection to the present moment
- Nurture feelings of compassion, contentment, and inner peace
Qi Gong is suitable for all abilities, and no previous experience is necessary. Whether you are new to the practice or a regular participant, you are warmly invited to join us for this relaxing and restorative session. Come and celebrate the nurturing energy of the Earth Element and leave feeling balanced, refreshed, and revitalised. Friday 21st August 2026
1.30pm, £4 per person. For residents of Bath and BaNES over 55. Call 01225 486401 to book your place.
Where is it happening?
Event Location & Nearby Stays:
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