Qi Gong with Rosie - Fire - Energy of Summer for over 55's

Our first class celebrates Fire – the energy of Summer: a time of warmth, joy, connection, and vitality. Through gentle movement, breathwork, and mindful practice, you’ll awaken your heart energy and cultivate balance within.

✨ What to expect:
• Flowing Qi Gong movements
• Guided breathing and relaxation
• A welcoming, calm atmosphere for all levels
• Connection to nature’s seasonal rhythms

This is the first of a special series honouring the cycles of the year:
🌱 Spring (March)
🔥 Summer (June)
🌾 Late Summer (August)
🍂 Autumn (October)
❄️ Winter (January)

Whether you’re new to Qi Gong or returning to deepen your practice, you’re warmly invited to begin this journey with us.

📅 First Class: 19th June (Fire / Summer)

Come nurture your energy, move with the season, and reconnect with yourself.

💫 Spaces are limited, reserve yours today. Call 01225 486401 to book your space. Class will cost £4 on the day at the door. For residents of BaNES over 55.

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Host or Publisher Good Living at St John's Foundation