Prenatal Yoga Tuesdays (5-class series)

Join us in any trimester of your pregnancy for a 5-class prenatal yoga series designed to offer conscious, engaging movements, build strength and endurance, and connect to self and baby during pregnancy. 🤰🏻

Taught by Asha, you’ll learn mindfulness, breathing practices, and yoga poses during these classes that can be brought home and into the birthing space. 🧘🏻

This space welcomes all who are on their pregnancy journey in all trimesters!
▪️ Tuesdays @ 7:00-8:00pm – January 7 to February 4 with Asha

$110 for the 5-class series.

Connect with us:
🌐 https://nestinwellness.com
📥 DM us: @nestinwellness on Instagram
📞 Call us: (780) 760-6378(NEST)
📧 Email us: [email protected]

Host or Publisher Nest Integrative Wellness