Pregnancy Yoga - Weekly - Soma Space

Where?

Soma Space, 3 Honor Oak Park

(Please note, entrance to the studio is via the grey gates on Stondon park and not on Honor Oak Park road...the gate will be open when you arrive for class.)

When?

Mondays 6.30-7.30pm

What?

Pregnancy yoga, no previous experience required. All equipment provided

Join us for a rejuvenating and empowering Pregnancy Yoga class at Soma Space, located in the beautiful Honor Oak Park, London, UK. This in-person event offers you the perfect opportunity to connect with your body and baby while enjoying the supportive company of other expecting mums.

I'll guide you through gentle yoga poses, breathing exercises, and relaxation techniques specifically tailored to the needs of pregnant women. Whether you're a beginner or an experienced yogi, this class is suitable for all levels.

By practicing Pregnancy Yoga, you can improve your flexibility, strengthen your body, and alleviate common pregnancy discomforts. Additionally, it's a wonderful way to reduce stress and promote a sense of calmness during this special time.

So, come and join us for this nurturing and uplifting experience. Reserve your spot now and embark on a journey of self-care and well-being. I can't wait to meet you!

Host or Publisher Nat De Luca Yoga