Pregnancy Morning Retreat | Yoga, Mindfulness & Creative Workshop
About this Event
🌿 Pregnancy Morning Retreat
A nurturing and empowering 2.5-hour experience designed to help you slow down, reconnect with your body and baby and feel safe, supported and held in community with other expectant mamas!
This gentle morning retreat is a space for connection, creative flow and deep nourishment. Through movement, mindfulness, women’s circle and creative expression, you’ll be guided to soften out of the busy mind and into your body, your intuition and your pregnancy journey.
✨ What’s included
🧘♀️ Gentle Pregnancy Yoga
A grounding, nurturing practice to support your body, release tension, and encourage connection with your baby.
✨ Women’s Circle
A safe, supportive space for connection, sharing (if you wish) and being held in community with other mamas-to-be.
🌿 Mindfulness & Relaxation
Guided practices to calm the nervous system, support emotional wellbeing, and create a sense of inner safety and presence.
🎨 Creative Pregnancy Workshop
An intuitive, creative session designed to support expression, flow and connection with your baby and your experience of pregnancy.
☕ Complimentary Hot Drink
A warm drink at the Mindfulness Cafe included to support comfort, grounding and connection.
🎁 Welcome Gift
A thoughtfully chosen keepsake to support intention, empowerment and your pregnancy journey.
🎨 All materials included
💛 Important information
This retreat is suitable for participants who are at least 14 weeks pregnant on the event date. Participants will be contacted in advance of the event with a health questionnaire. If you are unsure whether this session is suitable for you, please consult your midwife or healthcare provider before booking.
💛 Why this retreat?
Pregnancy is a powerful, transformative time — but it can also feel overwhelming or disconnected in a fast-moving world.
This retreat offers a space to:
- feel safe, grounded, and supported
- reconnect with your body and baby
- move into creative flow and self-expression
- feel empowered in your pregnancy journey
- connect with other expectant mothers in a meaningful way
📍 Details
🕙 10:00am – 12:30pm
📍 Yoga for the People (Mindful Coffee Shop) - 16 Childwall Ln, Liverpool L14 6TT
👶 Intimate group setting with limited spaces to maintain a safe, supportive atmosphere
🤍 Booking
If you feel called to slow down, reconnect, and experience a morning of safety, creativity and connection, we would love to welcome you.
Early booking is recommended as spaces are intentionally limited.
Where is it happening?
Event Location & Nearby Stays:
GBP 38.62
