Prayer + Pilates in the Park

✨ Prayer + Pilates in the Park ✨

Step into a peaceful, grounding experience designed to nourish your mind, body, and spirit.

Prayer + Pilates in the Park is a faith-centered wellness gathering that invites you to slow down, reconnect, and move with intention in a serene outdoor setting.

🌿 What to expect:

Begin with a 50-minute beginner-friendly mat Pilates session focused on controlled movement, deep stretching, and breathwork to strengthen and lengthen the body.

We will then transition into a 10-minute guided prayer, creating space to center your heart, release what no longer serves you, and align with God.

To close, enjoy a 15-minute reflective journaling session — allowing you to process, set intentions, and reconnect with yourself in stillness.

💜 This experience is for you if you’re ready to:
• Slow down and be present
• Strengthen your body with intention
• Deepen your spiritual connection
• Create space for clarity and reflection
• Connect with like-minded women in community

🌸 Come as you are and leave feeling grounded, stretched, and renewed.

🧘🏽‍♀️ Please bring:
• A yoga/Pilates mat
• A notebook or journal
• Water

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kyla Nicole