PPD Panel: Mental Health Matters - Mental Load, Burn Out, Self-Awareness and Self-Care
Schedule
Wed Oct 30 2024 at 06:00 pm to 08:00 pm
UTC-05:00Location
The Drip Community Coffehouse, 3615 Potomac St Saint Louis, MO 63118 United States | St. Louis, MO
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In recognition of World Mental Health Day, we invite you to join us to discuss a topic that is increasingly relevant in our fast-paced and demanding world: mental load, burnout, self-awareness, and self-care.As individuals and professionals, we often find ourselves juggling multiple responsibilities, facing constant pressure, and striving for perfection. This can lead to a heavy mental load, which, if left unaddressed, can contribute to burnout and negatively impact our overall well-being.
Featured Panelists:
• Dr. Donte Kara, Principal and Clinical Psychologist at The Kara Group
• Dr. Kezia Jackson, CEO and Licensed Psychologist at Healing Spaces Psychological Services LLC
• Linda Robinson, Advisor-Area Director at ALSAC St. Jude Children's Research Hospital and Co-Founder of the St. Louis Finest Volunteers
• Taquera Walker, Community Outreach Manager & Clinical Supervisor at Healing Spaces Psychological Services LLC
Agenda:
6:00 - 6:15 pm Networking
6:15 - 6:30 pm Welcome & Introductions
6:30 - 7:30 pm Panel Discussion
7:30 - 7:45 pm Audience Q&A
7:45 - 8:00 pm Closing & Networking
Smart casual/business casual attire suggested.
Register at https://ulypstl.wildapricot.org/event-5882828?CalendarViewType=0&SelectedDate=10/2/2024
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Where is it happening?
The Drip Community Coffehouse, 3615 Potomac St Saint Louis, MO 63118 United States, 3619 Potomac St, St Louis, MO 63116, United States,St. Louis, MissouriEvent Location & Nearby Stays: