Power⚡️Flow Brunch

💪🏽The perfect opportunity to recharge, refuel and connect with like-minded individuals. Whether you’re new to exercise, a gym rat or just love brunch.. this experience is just for you.

We’ll begin with the Power⚡️Flow Session: An energizing, full-body workout then we will transition into brunch!

During brunch, we will introduce the GMT Blueprint and create space for meaningful conversation to support and elevate your fitness and nutrition journey.

Power⚡️Flow Brunch is where movement meets community; paired with good food, shared knowledge, and intentional growth.

⚡️Brunch spread crafted for class. A La carte ordering also available.

Eggs | Bacon | Turkey Sausage | Pancakes | Fruit | Garden Salad | Beverage of choice (OJ, Wine, Latte, Tea)

Mats provided for class

Please read and sign waiver prior to event start:

https://form.jotform.com/gomuscletraining/GMTTWPWaiver

Know what’s Happening Next — before everyone else does.

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Host or Publisher Anthony Wayne