Morning Yoga: Underwater Flow

Join us for an exclusive early morning yoga session led by local instructor, Marissa Walch, before the National Aquarium opens to the public. Begin your day with an unforgettable experience surrounded by the wonder of marine life as you practice yoga right in front of our Dolphin Discovery underwater viewing area. Admission to the National Aquarium is included in your ticket, and guests are encouraged to explore our exhibits after their yoga session.
This unique wellness experience is more than just a yoga class—it's an opportunity to connect with nature in an extraordinary setting. Your participation supports the National Aquarium’s mission to inspire compassion and care for our ocean planet by funding animal care and welfare, animal rescue programs and more.
Whether you're a seasoned pro or new to yoga, this transformative experience will leave you feeling centered, inspired and connected to the ocean world. Space is limited to ensure an intimate experience.
Unroll your mat and dive into something extraordinary.

Meet the Instructor

Marissa Walch is a full-time, certified fitness, yoga, wellness and retreat professional based in the DMV area. She is a 500-hour registered yoga instructor, certified personal trainer and group exercise instructor who hopes to inspire everyone she meets to live well. Marissa grew up by the water and has always been passionate about ocean conservation, so working with the National Aquarium is a perfect pairing.

What to Expect

• All-levels yoga practice led by an experienced instructor
• Exclusive access to Aquarium exhibits before we open to the public
• The serene ambiance of aquatic life as your backdrop
• A chance to see animals during their most active morning hours
• Meditation and mindfulness in a truly one-of-a-kind environment

Important Details

• Guests should bring their own yoga mats.
• Tickets are non-refundable unless the Aquarium is closed due to weather or unforeseen circumstances.
• Guests must be 12 years of age or older to attend the event.
• Admission is included, and guests are encouraged to explore the Aquarium after their yoga session.

Refund Policy

• All purchases are non-transferable and non-refundable. Please call or email our Contact Center at 410-659-4269 or [email protected] with any questions.

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Host or Publisher National Aquarium