Power Yoga & Yin with Sound Bath

Sweat & stretch class.

In the first half of the session we light up the soul with drumming and breathwork, then we fire up the body with an invigorating yogaflow. In the second half of the session we work with the deep connective tissues to let go of tension and enter a meditative state of mind. Just like all my yoga classes, this will also end with a rejuvenating sound relaxation with heart-warming frequencies. Refreshing fruity kombucha tea is offered to you after the class. Enjoy an evening of health and wellness.

If you are a complete beginner, please enquire.

Date: EVERY THURSDAY

Time: 19.30 (arrival is at 19.20)

Location: Healing Home, Pozsonyi way 54.

Ring bell 33 and come to the 3rd floor.

Language: English

Our yoga community has a group chat - you are welcome to get in.

**Ticket is non-refundable**

Please only book your class, if you are able to attend.

To save money, buy a yoga pack. 7 classes for a price of 6. Valid for Tuesday and Thursday classes. Valid for 2 months.

Namaste, Dori

Host or Publisher Dora yoga and Aweken