Integrative yoga and meditation
Schedule
Tue, 17 Sep, 2024 at 07:15 pm to Tue, 27 May, 2025 at 08:45 pm
UTC+02:00Location
AGORA Mozgástér | Galéria | Café & Tea | Budapest, BU
About this Event
Join us for an integrative yoga experience combining movement, breathwork, and guided meditation to bring balance to both body and mind.
These small, beginner-friendly classes are designed to nurture your well-being, whether you're new to yoga or have been practising for a while.
Date and time: Tuesdays from 19:15-20:45 at Agora studio near Kálvin tér.
What to expect:
- Warm-ups and yoga postures: a series of poses to warm-up, tone, stretch, and open the body.
- Mindfulness meditation: guided meditation to centre your mind and connect inward.
- Breathwork and deep relaxation: restore calm and balance with mindful breathing techniques and guided relaxation.
- Peronal attention: class is limited to 8 participants for an intimate, supportive environment.
Registration: booking is required to secure your spot at least 4 hours before the class.
About the instructor:
Eszter Farkas is a yoga and mindfulness meditation teacher with over a decade of experience. Her soulful vinyasa classes are creative, gentle yet strong, and focused on creating space in both the body and mind.
Where is it happening?
AGORA Mozgástér | Galéria | Café & Tea, 6 Üllői út, Budapest, HungaryEvent Location & Nearby Stays:
EUR 15.17
