Power Chi
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Combine the benefits of Tai Chi with isometric strength training for a low impact movement class. With a focus on core activation and breath coordination, develop balance, flexibility, endurance and full-body coordination using training principles of the Chinese internal martial arts.
BEGINNER LEVEL: New to Power Chi? Start here! Learn the foundational strength training postures and movements required to perform the first half of the modified Yang style 24-form Tai Chi sequence.
* Begins Thursday, September 24 @ 3-4pm
* Cost $250 + GST
* Ten week series with Max. 6 students
BEGINNER LEVEL: New to Power Chi? Start here! Learn the foundational strength training postures and movements required to perform the first half of the modified Yang style 24-form Tai Chi sequence.
* Begins Thursday, September 24 @ 3-4pm
* Cost $250 + GST
* Ten week series with Max. 6 students
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Where is it happening?
445 10th Street, Courtenay, BC, Canada, British Columbia V9N1P7
Event Location & Nearby Stays:
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Host or PublisherBroken Squirrel Wellness
