Pour Into You: A Sisters Healing & Wellness Experience
About this Event
Pour Into You: A Sisters Healing & Wellness Experience
Pour Into You is a free, community-centered wellness experience designed to encourage women to slow down, reconnect with themselves, and engage in meaningful conversation around healing, self-care, and emotional wellness.
This intimate gathering combines creativity, reflection, and sisterhood through a guided candle-making experience facilitated by , journaling, and affirming conversation inspired by Love Notes to Self by Coach Renee.
Participants will create and personalize a hand-poured candle, decorate their candle jars and journals through creative expression, receive an autographed copy of Love Notes to Self, and engage in guided conversation centered on healing, self-love, emotional wellness, and community connection.
The experience will also include reflection activities, wellness resources, and practical coping tools designed to encourage women to continue pouring back into themselves beyond the event.
Light refreshments will be provided.
This event is free to attend; however, seating is limited to 20 guests and registration is required.
Pour Into You Experience
🕑: 11:00 AM
Welcome & Pour Into Yourself
Host: Sadija A. Smiley
Info: Guests will settle into a calming and affirming space centered on healing, self-care, creativity, and sisterhood. This opening experience will include welcome remarks, grounding reflections, and an opportunity for participants to begin intentionally pouring back into themselves.
🕑: 11:15 AM
Candle Making Experience
Host: Shajira Brown
Info: Participants will create and personalize a hand-poured candle while engaging in light conversation, creativity, and self-expression in a relaxed community-centered environment.
🕑: 12:15 PM
Refresh & Reset
Info: Guests will enjoy light refreshments, networking, photos, and time to reset before transitioning into the guided conversation and reflection experience.
🕑: 12:30 PM
Love Notes to Self: A Guided Healing Conversation
Host: Coach Renee
Info: Inspired by Love Notes to Self, this guided healing experience will encourage women to slow down, reflect, and reconnect with themselves through meaningful conversation, affirmations, journaling, and self-reflection. Participants will engage in honest dialogue centered on healing, self-love, emotional wellness, grace, and sisterhood while creating space to intentionally pour back into themselves.
🕑: 01:30 PM
Wellness Takeaways & Closing Reflection
Host: Sadija A. Smiley
Info: Guests will leave with wellness resources, coping tools, community connection, and encouragement to continue pouring back into themselves beyond the experience.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
