Yoga Nidra With Reiki MONTHLY (In-Studio Only)
Advertisement
Offered on the 2nd Friday of each month, Yoga Nidra With Reiki is your monthly self-care reset. Join your wellness team - Holly and Brad - for an experience of guided deep relaxation, energy balancing, and profound stress-relief.
WHAT YOU'LL EXPERIENCE:
Yoga Nidra encourages tranquility and relaxation. Coupled with Reiki, the experience becomes one of mind-body balance. The 60-minute practice leaves students feeling soothed and renewed.
WHAT WE DO:
After settling into a comfortable reclined or seated position, our class opens with a guided process of releasing tension. Following a period of stillness, our Reiki provider visits each student, offering energy balancing at the crown of the skull and soles the feet by hovering hands over or gently placing hands on the body. (Before the practice begins, our team will ask students for their preferences.)
WHAT YOU'LL EXPERIENCE:
Yoga Nidra encourages tranquility and relaxation. Coupled with Reiki, the experience becomes one of mind-body balance. The 60-minute practice leaves students feeling soothed and renewed.
WHAT WE DO:
After settling into a comfortable reclined or seated position, our class opens with a guided process of releasing tension. Following a period of stillness, our Reiki provider visits each student, offering energy balancing at the crown of the skull and soles the feet by hovering hands over or gently placing hands on the body. (Before the practice begins, our team will ask students for their preferences.)
Advertisement
Where is it happening?
Simon Says Yoga, 7307 MacArthur Blvd, Bethesda, MD 20816-1014, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherUrban Yoga Den (Holly Meyers)
