Pound Unplugged Mini Retreat

Schedule

Sun Mar 08 2026 at 12:30 pm to 02:45 pm

UTC+00:00

Location

Oving Village Hall | Chichester, EN

Advertisement
Step away from the busy and give yourself a time to reset.
This Pound Unplugged Mini Retreat blends energising movement with calming mindfulness to help you reconnect with your body and mind. We’ll begin with a powerful Pound Unplugged session combining high-energy training, rhythmic breathing and meditation to boost your mood and reset your nervous system.
Afterwards, enjoy a healthy, revitalising brunch and time to slow down, journal your intentions and reflect. We’ll finish with a lovely stretch connecting to our breath to release any tension, leaving you feeling relaxed, balanced and re-energised.
Expect movement, mindfulness, connection and a beautiful goodie bag to take home. Tickets £20
Theme: Balance • Personal Growth • Awakening
Advertisement

Where is it happening?

Oving Village Hall, Chichester, West Sussex, United Kingdom

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Body Fit by Mel

Host or Publisher Body Fit by Mel

Ask AI if this event suits you:

Discover More Events in Chichester

Bandeoke - LIVE BAND KARAOKE
Sat, 07 Mar at 09:00 pm Bandeoke - LIVE BAND KARAOKE

21-23 Southgate , PO19 1ES Chichester, United Kingdom

MUSIC KARAOKE
Shire at Slindon 4x4
Sun, 08 Mar at 09:30 am Shire at Slindon 4x4

4x4 driving pay and play site

MEETUPS
March Walk
Sun, 08 Mar at 10:00 am March Walk

23 The Hornet, Chichester

Wedding Showcase
Sun, 08 Mar at 11:00 am Wedding Showcase

Farbridge, Chichester, UK

DEJA VU SELSEY - EXTRA SHOW ADDED
Sun, 08 Mar at 01:00 pm DEJA VU SELSEY - EXTRA SHOW ADDED

Selsey Centre

BINGO PARTIES
Talk on Crop Circles by Andy Thomas
Sun, 08 Mar at 02:00 pm Talk on Crop Circles by Andy Thomas

Bassil Shippam Centre

ART LITERARY-ART
ChiSoul@The Little Monster Tap
Sun, 08 Mar at 02:00 pm ChiSoul@The Little Monster Tap

Little Monster Tap

Sip & Spin @ The Crate in Bosham
Sun, 08 Mar at 03:00 pm Sip & Spin @ The Crate in Bosham

The Crate Cafe & Bar

ENTERTAINMENT MUSIC
College of Sound Healing Bowl Practitioner Training
Sat, 07 Mar at 10:00 am College of Sound Healing Bowl Practitioner Training

North Mundham Village Hall

WORKSHOPS HEALTH-WELLNESS
Pound Unplugged Mini Retreat
Sun, 08 Mar at 12:30 pm Pound Unplugged Mini Retreat

Oving Village Hall

WORKSHOPS HEALTH-WELLNESS
Spring Equinox Sound Bath \u2013 Guildhall, Chichester
Thu, 19 Mar at 06:30 pm Spring Equinox Sound Bath – Guildhall, Chichester

The Guildhall, Priory Park

HEALTH-WELLNESS MENTAL-HEALTH
Bosham Sound Bath
Fri, 27 Mar at 06:40 pm Bosham Sound Bath

Green Door Centre, Bosham

HEALTH-WELLNESS
(Indoor) Floating Aqua Sound Bath Experience
Wed, 15 Apr at 07:00 pm (Indoor) Floating Aqua Sound Bath Experience

Chichester Lakeside Holiday Park, Sussex

SPORTS HEALTH-WELLNESS
Expressive Calligraphy Escape with Kirsten Burke.
Fri, 24 Apr at 10:00 am Expressive Calligraphy Escape with Kirsten Burke.

Unit M4, Hilton Park, Church Farm Lane, East Wittering, PO20 8RL

ART FINE-ARTS
The Do Nothing Retreat
Mon, 11 May at 04:00 pm The Do Nothing Retreat

West Wittering Beach

HEALTH-WELLNESS MEDITATION

What's Happening Next in Chichester?

Discover Chichester Events