Pound Roulette at The Warehouse
Schedule
Sat Aug 17 2024 at 09:15 am
UTC-05:00Location
NC Fitness:The Warehouse | Rosemount, MN
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Unleash Your Inner Rockstar! Join The Warehouse Instructor, Micah for POUND® ROULETTE at The Warehouse - we'll rock out to ALL your favorite songs while we spin the wheel and see which one comes next!!! Join us for an electrifying POUND class with a twist! Our roulette-style playlist keeps you on your toes by mixing up the beats with every track. This high-energy workout combines cardio, strength training, and drumming for a full-body burn that’s both fun and effective.
This event is no additional cost for current Warehouse Members!
Feel the excitement as we randomly choose various genres and tempos, making each session unique and unpredictable. Perfect for all fitness levels, this class ensures you never know what’s coming next, keeping you motivated and engaged. Grab your Ripstix and let’s drum our way to fitness! 🎶🥁
What is POUND®?
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.
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Where is it happening?
NC Fitness:The Warehouse, 3065 145th St W, Rosemount, MN 55068-4944, United States,Rosemount, MinnesotaEvent Location & Nearby Stays:
