Posture & Power & Ballet for Adults of all Ages

Name: Posture & Power & Ballet for Adults of all Ages
Start: 2026-05-15T09:00:00-04:00
End: 2026-08-21T10:00:00-04:00
Location: Coastline Pilates

Schedule

Fri, 15 May, 2026 at 09:00 am to Fri, 21 Aug, 2026 at 10:00 am

UTC-04:00

Location

Coastline Pilates | Toms River, NJ

A low impact class that combines ballet and Pilates exercises using light weights! Accessible for all ages.
About this Event

This low-impact mat that blends classical ballet technique, Pilates, and light weights. Graceful. Strong. Powerful.
Want strong, sculpted legs and arms without jumping or high impact?
Our Ballet Sculpt Workshop focuses on:
🩰 Core strength
🩰 Glutes + legs
🩰 Arm toning
🩰 Posture + balance
Slow, controlled movement = big results.
Leave with tips you can use in regular classes or at home