Pop-Up: Restorative Inversions with Cindy Kostecki
Schedule
Thu Oct 03 2024 at 07:00 pm to 08:00 pm
UTC-05:00Location
4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129 | Arnold, MO
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Turn your restorative practice upside down. There are so many potential benefits to practicing inversions but they often require a lot of strength and energy to maintain more than a few breaths. This unique restorative yoga class will focus on supporting the body with lots of props in various inverted postures so that the student may stay in the pose much longer and receive the benefits of inversions without all of the work. Change your perspective and join Cindy for this unique offering.
These poses may not be suitable for all students. Some yoga experience is recommended.
This class is limited to only 12 people.
Pop-Ups are included in all studio membership and class cards, or you can purchase a drop in class.
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Where is it happening?
4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129, 4405 Meramec Bottom Rd, St Louis, MO 63129-2563, United States,Arnold, MissouriEvent Location & Nearby Stays:
