Pop-Up: Back Care Yoga with Marianna Boyle

Name: Pop-Up: Back Care Yoga with Marianna Boyle
Start: 2025-02-08T11:00:00-06:00
End: 2025-02-08T12:00:00-06:00
Location: South River Yoga

Schedule

Sat Feb 08 2025 at 11:00 am to 12:00 pm

UTC-06:00

Location

South River Yoga | Arnold, MO

Show your back the love it needs! They say, “You’re only as young as your spine is healthy!” Back Care Yoga focuses on specific yoga poses and sequencing that is beneficial for the spine, spinal muscles, as well as the “core” of the body. This pop-up will focus on supporting the spine through strengthening actions and maintaining/increasing mobility through the five primary movements of the spine.
*No yoga experience necessary*
Pop-ups are included in all class cards and memberships. Or, you can purchase a drop-in.