Plant-Based Made Simple

This class is an inviting introduction to the basics of plant-based eating and living, designed to feel supportive and realistic.
About this Event

Whether you’re plant-curious, transitioning, or simply looking to add more nourishing foods into your routine this class is a great way to learn.

We’ll begin with a short, informative presentation covering:

• What a plant-based lifestyle means
• The health benefits
• How to build balanced and satisfying plant-based meals
• Address common myths and concerns
• How to grocery shop
• What to keep stocked in your kitchen
• And much more

Following the talk, you’ll enjoy a quick live cooking demonstration where Maren will prepare a few simple, flavorful plant-based dishes you can try and easily recreate at home.

You’ll leave with resources, practical tips, inspiration, and confidence to start (or deepen) your plant-based journey.